Reading

Meditation
The Power of Mantra and the Mystery of Initiation, Pandit Rajmani Tigunait, PhD
Meditation and Its Practice, Swami Rama
Moving Inward, Rolf Sovik, PsyD
10% Happier, Dan Harris

Pranayama
Science of Breath, Swami Rama, Ballentine and Hymes
Light on Pranayama, BKS Iyengar

Asana
Mastering the Basics, Sandra Anderson and Rolf Sovik, PsyD
Light on Yoga, BKS Iyengar
Yoga -The Path to Holistic Health, BKS Iyengar
The Woman's Book of Yoga And Health, Linda Sparrowe and Patricia Walden
Yoga as Medicine, Timothy McCall, MD
Relax and Renew, Judith Lasater, PhD, PT

Deepening your study
How to Know God, Swami Prabhvananda & Isherwood
Inside the Yoga Sutras, Jaganath Carerra
The Yoga Sutras of Patanjali, Swami Satchidananda

The Bhagavad Gita, Eknath Easwaran
The Living Gita, Swami Satchidananda

Living Your Yoga, Judith Lasater, PhD, PT
Tree of Yoga, BKS Iyengar
Art of Joyful Living, Swami Rama
Path of Fire and Light, Swami Rama
Living with the Himalatan Masters, Swami Rama

Yoga and Ayurveda, Frawley
Yoga for Your Type, Frawley and Kozak

Nutrition (ahimsa: vegetarian and vegen)
Mad Cowboy, Howard Lyman
Food Revolution, John Robbins
Diet for a New America, John Robbins
Eat More, Weigh Less, Dean Ornish, MD
Chew On This, Eric Schlosser and Charles Wilson (Written for Kids)

Green Living Books
Living Green, Greg Horn

Financial
It's Not About the Money, Brent Kessel
North Brunswick, NJ 08902
732 951-1100  
www.ilyc.com  
Inner Light Yoga Center is the premier Yoga Studio and Yoga
Teacher Training Center in Middlesex County New Jersey